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welcome to make life lighter

2 in 1

heather johnstonI am a holistic therapist based in Belfast, using a range of techniques that deal with, physical, mental, emotional and even spiritual difficulties. These techniques heal the body’s energy system, and are referred to as either Meridian Energy Therapies, or Energy Psychology Techniques.


Even simple things like being told you are no good at maths can have a lasting effect on your confidence and even your ability to master mathematics. These emotional injuries if not balanced can build up resulting in physical symptoms, such as fears, phobias, physical pain and diseases.

 I have been using these techniques since 2003, and have witnessed people change their lives in just a few consultations. These holistic therapies and techniques allow us to become the true beauty that is in our hearts and soul.

The processes I use, range from those which work with whatever the consious mind is aware of, to those which access an inner awareness of the body. For trauma it does not require years of psychological therapy, or that memories be somehow repeatedly re-experienced and then removed from the subconscious. This holistic approach is gentle with no known side effects.

training schedule

Emotional Freedom Technique (EFT or Tapping)

Learn this wonderful technique to resolve many emotional issues for yourself and if desired become a master practitioner and use this wonderful technique with clients.

Todays lifestyle brings many forms of stress, leaving you with negative emotions, by learning this amazing technique you can bring about relief on a daily basis, for yourself, family, friends and clients.

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Level 1, 7th June, with levels 2 and 3 on 14th and 15th June 2014, at The Ramada Encore St Anne’s Square Belfast, BT1 2LD

Cost £370.00, (includes the full manual, 1 years membership to The AMT, and 6 months telephone support)

Become a certified Master Practitioner of EFT provided you have covered all the modules to a satisfactory standard.

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