Workshop 24th January 2018
As we are now in a new year, are you like me starting to think about what the year ahead may have in store for you.
Do you accept what life brings, or do you want to be a positive force and make the changes you wish for.
Personally, I prefer to start a process of what I would like to achieve in 2018.
Firstly by reflecting on 2017 and honestly asking myself what did I learn from 2017, what did I achieve? what manifested for me? what am I grateful for? what challenges did I encounter? Was I floatsome in my own life or did I bring about the tide of change?
In the film The Holiday Kate Winslet was asked was she “the lead in her own life movie or just a supporting character!” Are You?
This reflection helps me to clarify what I should let go off, and change for 2018. It is not always an easy process as the beliefs I hold, and life conditioning have given me ingrained habits and beliefs, that can be hard to shift.
Secondly From my reflections I can discover what I would like or need to change. Whether these are habits, or beliefs that no longer serve me. Or that my career, or relationships need refreshed or changed in some way.
Thirdly deciding what I would like to have completed and/or achieved by December 2018. I then put together my year end goals for 2018 of what I would like to have achieved / completed for 2018, with some 5-year achievements. Then the process of creating a vision board for the year and filling it with images and words that represent what I would love to achieve begins.
When I have done all that I have to ask myself what are my goals and visions worth to me in and what time, energy and money am I willing to commit to achieve all that I want to create to live a life that I love. What is this worth to me?
So, for 2018 why not join me as I use an eclectic mix of tools and exercises, to change our Limiting Beliefs, remove ingrained habits. But mostly to form new positive beliefs and new habits that will assist us in bringing the changes to our lives that we desire.
Working in a group will help to keep us focused and on track, to understand ourselves better as we accept support and encouragement from a mentor and a group of peers who are on a similar journey, as we learn to love ourselves and our lives.
The techniques I use have brought about changes in my own life, which is why I am so passionate about the processes I use and experienced. I have seen changes in the individuals who have taken part in my various workshops and courses. Now I am bringing these skills and life changing techniques to you in fortnightly workshops, where the emphasis will be on changing habits, beliefs, and lives.
Are you ready to be your true self?
Do you want to make 2018 an amazing Year?
Are you ready to be your true self?
Are you ready to overcome your fears, and limiting beliefs?
Do you crave a life of passion and fulfilment?
Are you ready to step into your true power?
Would you like to live a life of abundance?
Would you like to be at peace with yourself?
These powerful and life changing workshops begin in January, bringing together a unique and powerful blend of techniques to assist you in achieving a more fulfilled life.
Using a mix of ancient wisdom, modern energy psychology, and powerful habits of the successful modern entrepreneurs. Are you ready to be transported? Using the techniques and tools below plus many more will assist you in your transformation from support to leading light
Emotional Freedom Technique
Mindfulness (being Present)
Tools to help overcome your fears and limiting beliefs
You will also be added to a private classroom group for ongoing support and tools to keep you focused and engaged in changing your life
The workshops will assist you to :
- Understand and Accept yourself
- Be calm and confident
- Be at peace with your past
- Integrate your Mind Body and Spirit
- Reclaim your Passion
- Maximise your Personal Energy
- Become your True Self
- Live Mindfully and with Purpose
- Create and Manifest with Ease
- Be the lead character in your own life
To accomplish the life you dream of join me every other Wednesday from 27 January
Venue : Crysalis Holistic Centre 375 Woodstock Road Belfast
Time : 7.15pm to 9.15pm
Cost : £12
Bring with you : hopes and dreams, so we can make these a reality
I do hope that 2018 brings the changes you truly desire, and that you make this the year that you truly commit to living your life with passion and purpose.
In closing I would like to wish you a year full of happy surprises, successes and revelations
Wednesday 13 December 2017 at Crysalis 375 Woodstock Road Belfast
Every Fortnight we use a range of techniques enabling you to Design and Maintain Your Ideal Life. In this workshop we will be focusing on the fears that are holding you back, and increasing your belief in yourself
Some of the fears that hold us back are:
Fear of getting hurt Fear of Change
Fear of Being Judged Fear of Success
Fear of Rejection Fear of Failure
There are many more fears, and if you have a particular fear this can be included when we use EFT Tapping to reduce those fears which will enable you to move forward, and create the life you always wished for
We will also use EFT to instill new positive beliefs to empower you to make changes to create and or maintain your ideal life
You have to dream big, so we will check in with our goals adjusting them where necessary
The trick to achieving your dreams is the quality of your vision of that goal, so If we have time we will again use a form of visualisation to assist you in achieving your goals.
Many of the most successful people use visualisation to acheive their goals, these include Richard Branson and Arnold Schwarzenegger. So if you want to acheive your goals join us for a fascinating journey
A vision board is one of the elements that will help you achieve and maintain your ideal life. If you do not have a vision board, you will grasp some techniques to get one started
I am excited to be running these workshops, as previous attendees have changed their lives, for example, their career or taken on a project they always wanted to complete. So, join us on a journey not only to maintain your ideal life but gain tips on achieving any goal you want to achieve
So, if you would like to jump start your life journey, email me, phone or book online here
Price: £10.00 Venue: is 375 Woodstock road BT6 8PU
Contact Heather Johnston Phone: 07801 884577
Wednesday 29 November 2017 at Crysalis 375 Woodstock Road Belfast
Every Fortnight we use a range of techniques to Design and Maintain your ideal life, this week we will focus on the fears that are holding you back and increasing your belief in yourself
You have to dream big, so we will check in with our goals adjusting them where necessary.
The trick to achieving your dreams is the quality of your vision of that goal, so If we have time we will again use visualisation to assist you in achieving your goal
To increase the quality of your goal we will be using a technique that will enhance the vision of your goal. By making your goal appear closer, more real and achievable.
Walt Disney said, “If you can dream it you can achieve it”
So, join us on a journey not only to maintain your ideal life but gain tips on achieving any goal you want to achieve. Be it Career change, or just to bring balance into your life.
A vision board is one of the elements that will help you acheive and maintain your ideal life. If you do not have a vision board, you will grasp some techniques to get one started
So, if you would like to jump start your life journey, email me, phone or book online.
I am looking forward to seeing you on Wednesday 29 November at 7.15pm
Venue is 375 Woodstock road BT6 8PU
Numbers are limited and pre booking is essential