Every other Wednesday – at Crysalis Wellbeing Centre, 375 Woodstock Road, Belfast BT6 8PU
Time 7.30pm to 9.30pm
In these workshops, we will be using a range of techniques to help you in maintaining your ideal weight. These techniques will assist you in overcoming the emotional reasons you overeat, or why you eat the wrong foods.
We will help you break the cycle of weight loss and gain, by letting go of emotional baggage
Learn techniques to Curb cravings, stay focused on your goals, and install new habits
Not only will you feel better and look better, you will be more self-confident, and have a clearer mind
You will learn techniques that last a lifetime enabling you to achieve more in your life.
These techniques can be used for addictions, food, smoking, alcohol and more – only £10 per workshop
To book a place Contact me by email, Phone 07801 884577 Or click on the paypal button below