TAT Tapas Acupressure Technique

What is TAT®?  TAT (Tapas Acupressure Technique®) has been shown to be an easy way to end stress and live a happier life. It is a combination of placing your attention on a set of statements and touching a few specific acupuncture points on your face and at the back of your head. You don’t have to delve into memories or emotions or make statements about specific to a situation

TAT can be applied and used for the relief of emotional problems and issues including;  stress,  especially traumatic stress,  releasing limiting beliefs,  freedom from allergic reactions,  Weight Loss, TAT also assists in gaining self-confidence and a positive outlook on life,  your ability to relax and better health.

TAT is never meant to diagnosis or replace medical care. There may be cases where you’ll need to work with other health care practitioners. TAT can be used in conjunction with other types of health care. If you’d like more information please contact me.

Can TAT guarantee to cure my problem?

TAT does not make any claims or guarantees of any cure or healing, and none are expressed or implied.


When working with a Stressful Event, you almost never need to re-live the trauma, however there is no guarantee, and with TAT if you do expeience a trauma resurfacing if you stay with the process it usually only lasts a few seconds.


Sometimes one session is enough, and for some people it will be between 1 and 4 treatments before you begin to notice a significant change in how you feel.

When you do TAT to clear up a belief, you may not be able to sense an immediate change. You may only notice the change when life presents a situation and you respond to it differently than before you did TAT.


You’re more likely to notice a change when you do TAT to heal a situation or trauma that is currently causing you stress. In this situation, you may feel a sense of immediate relaxation, inner peace and creative solutions to problems upon completion of TAT. In some cases, you may feel no change and will have to wait and see how you behave and feel as you live your life. Life may present you with an event, and afterward you look back and realize that you responded in a more healthy, empowered way than before you did TAT.


TAT Consumer Guidance:

TAT provides impressive results for most people but there is no guarantee it will achieve your goals or be as painless as it is for others. It is recommended that you consult your GP regarding the use of Complementary therapies. These techniques are also used to de-stress and minimise pain, increase your energy levels, and overall wellbeing. These techniques are not a substitute for medical treatment.