2 in 1
I use a proven range of holistic therapies and techniques, many of which have their roots in ancient Chinese medicine.
These new Energy Psychology Techniques have been taking the worlds of healing and coaching by storm.
guided self healing
Is a simple five step process developed by Andy Hahn, Clinical Psychologist. Which uses Kinesiology to bypass the conscious mind to utilise the body’s innate wisdom to guide you to the heart of the issue and resolve it. Accessing our bodies based knowledge can track down with precision the root cause of any trauma, or limiting belief we hold, which show up in our lives as recurring patterns i.e. relationship problems and accidents etc. or as, blocked creativity or physical pain / diseases / allergies / fears and phobias i.e. public speaking / heights / dogs etc.
These traumas and beliefs restrict our lives and during a healing session these are balanced by using various practices from a long list, to unlock the blocked energy, which dissolves and releases the difficulty. Thereby allowing you to create the life of your dreams.
“I’ve experienced the power of Guided Self Healing to help people let go of old hang-ups not previously reached in years of psychotherapy and psychoanalysis. I’ve experienced the power of GSH to help people clear many unresolved deep blocks. And from my own experience, I believe GSH is a model of transformation that reaches deep trauma structures at their root.”
Janna Strömberg, Psychotherapist, Clinical Psychology – Stockholm, Sweden
www.guidedselfhealing.org – for more information on this therapy
Emotional Freedom Technique (EFT – or tapping):
Based on impressive new discoveries regarding the body’s subtle energies, Emotional Freedom Technique (EFT) has proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will. www.emofree.com for detailed information and case studies.
EFT works in a very simple way by stimulating well established energy meridian points on your body by tapping on them with your fingertips, issues are simply “tapped” away. The process is easy to memorise and is portable so you can do it anywhere.
And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true…
“Our unresolved negative emotions are major contributors to most physical pains and diseases.”
Gary Craig founder of EFT
This quote by Eric Robins, MD captures the essence of EFT:
“Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools… as it is for me.”
Eric Robins, MD
www.emofree.com for more information about this therapy.
tapas acupressure technique (TAT):
Developed by Tapas Fleming L.Ac, TAT has its roots in ancient Chinese medicine, as Tapas Fleming is a practitioner of the traditional chinese therapy, Acupuncture. Her initial interest was in the treatment of allergies, and she developed her own distinctive methods using TAT to alleviate allergies and sensitivities. As she worked more and more with the technique she was influenced by other leading innovators in the field of energy therapy, which led her to expand the technique.
TAT doesn’t use needles instead you use your own hands in the TAT pose, which accesses the visual centres of the brain, allowing you to “re-view” an issue, dissolve the related negative emotions and behaviours and discover new ways of being in the World.
TAT can help you:
- let go of the past and eliminate beliefs that keep you from achieving what you want and deserve in life.
- Eradicate fears and phobias at their source
- Heal the emotional aspects of physical illnesses
- Stop the inner negative chatter that keeps you from creating the life you want
- Lose weight and keep it off
TAT has been succesfully used for:
addictions, allergies, animals, depression, eating disorders, natural disasters,
OCD, physical conditions, rape and sexual abuse,
relationships, sleep disorders and nightmares, achieving success and abundance, trauma, and weight loss.
TAT has been proven the best method studied for weight loss maintenance in a study conducted by Kaiser Permanente and funded by the National Institutes of Health (NIH). (link to study here see )
www.tatlife.com for more information
Energy Cone Technique:
Developed by Irelands Tom Wynn, this gentle and simple technique resolves issues powerfully by working with tiny energy peaks, usually in the hand, related to the issue.
www.energycone.com for more information
EmoTrance developed by Dr. Sylvia Hartmann in 2002, ET works with your body’s energy system and your unconscious mind, requiring no conscious reliving of memories of traumas. A trauma or even something someone has said to you, which hurts can result in stuck energy.
EmoTrance works on this stuck energy and is specifically designed to be unobtrusive and elegant. No touching is involved and the client does not need to learn a technique to make it work effectively. By working with your body, its energy system and the unconscious mind, it changes feelings experienced or changes your entire “state of being” as a person..
With Emotrance everything is energy, and everything we experience comes into our being as energy first. We understand that whether we have an enriching or stressful response to life’s events depends purely on how our energy system handles the incoming energy, the looks, the comments, the impact of events.
If we handle situations badly then the energy in that situation builds, and can be felt as pressure in the chest, head, stomach, which accompanies the emotion of stress. We connect with these disturbances each time we recall the distressing incident. All disturbances that are energy system based are treatable with EmoTrance.
With ET you will be asked, “Where do you feel that in your body?” without the need to relive a painful story, and with your thoughts and intention you allow this energy to soften and flow through and out so that when you return to the original thought there will be no more distress, rather, a new clarity and understanding which was inaccessible when you were in your previous emotional state. Realising that emotions are merely feedback devices, symptoms of blockages and disturbances in the body’s subtle energy system, you can return to a natural state of health and well being.
EmoTrance has been successfully applied to treat a wide range of emotional problems and issues.
www.emotrance.com for further information
In addition to one to one consultations the following are available
- Couples therapy.
- Monthly Healing Circles, held on the first Wednesday of each month (except January). A truly unique experience.
- Training is available for (Emotional Freedom Technique, Tapas Acupressure Technique, Emotrance)
- Weekly meetings/workshops for food addictions and weight issues
- Training and/or Spiritual retreats arranged, (including the Algarve and Scotland)