welcome to make life lighter

heather johnston I am one of Irelands therapists in the newly emergent field of Energy Psychology, an approach, which is at the forefront of a paradigm shift in how, we view and deal with physical, mental, emotional and even spiritual difficulties.

These therapies are techniques which allow you to become the true beauty that is in our hearts and soul.

“The processes I use access an inner awareness of the body, and for trauma it does not require years of psychological therapy or that memories be somehow repeatedly re-experienced and then removed from the subconscious.”
Heather Johnston

training schedule

Saturday 21 February 2009 - Emotional Freedom Technique (EFT)

EFT is a simple (tapping) process developed by Gary Craig. It accesses negative emotions or limiting beliefs we hold, and which show up in our lives as recurring relationship problems, blocked creativity or physical pain / diseases / allergies / fears and phobias i.e. public speaking / heights / dogs etc.

Level I, is a one day approved course giving you a chance to learn this amazing technique. This course includes plenty of practice, enabling you to confidently use EFT as a tool for yourself, family and friends to resolve negative emotions such as anxiety, guilt, anger, phobias, cravings, and depression, as well as many physical symptoms.

This one day course is for those wishing to perfect their technique or, for those interested in learning the basics of Emotional Freedom Technique, or for those wanting to take the first step towards becoming an EFT Practitioner.

1st Tuesday of each month 8pm-10pm

1^st Floor – Healing Circle – Discover the power of healing, which harnesses group energy to accesses deep ranges of collective knowledge and healing.